Chinese Spicy Peanut Chicken

Gong Bao Ji Ding (Also known as Sichuan Chicken, Szechwan Chicken, Kung Pao, or Kung Po)

As Lily Perilla, from Guilin, China, (Guang Xi Province) and her friend, Peng Qiao, from Chong Qiang, China, (Sichuan Province) taught Lindsay Sterling in Freeport, Maine. 

Note: The layers of different kinds of spice make this dish really fun to eat. You have an overall warming feeling from the Sichuan peppercorns, zippy slices of ginger, and the fried dried chili peppers, all working their magic. People love the texture of the dish, studded with crunchy fried peanuts. Find the Chinese cooking wine, rice vinegar, Sichuan peppercorns, dried peppers, red-skinned peanuts, and Chinese chili-bean paste at an Asian market or online. Pictures of the ingredients she used are above.
Cooking time: 1 hour active plus marinating time (2-12 hours)
Makes: 6 servings

Ingredients

• 3 cups short or medium grain white rice

For marinating:

• 2 lb. skinless, boneless chicken breast, cut into 1/2-inch cubes
• 2 Tbsp Chinese white rice wine, called Mishiu
• 1/4 cup corn starch
• 1 egg white
• 1 Tbsp soy sauce (use gluten-free soy sauce if desired)
• 1/2 tsp salt

For stir frying:

• 1 cup + 1/2 cup peanut oil
• 1 cup red-skinned peanuts
• 2 Tbsp whole Sichuan peppercorns
• 1/4 cup 2-inch long dried red chili peppers, broken and deseeded
• 1/2 inch ginger, peeled and sliced into thin cross sections
• 4 cloves garlic, peeled and rough chopped
• 1 Tbsp Chinese or Taiwanese chili-bean paste 
• marinated chicken (see above)
• 1/2 green pepper, cut into 1/2-inch squares
• 3 scallions, cut into 1-inch segments

For finishing sauce:

• 2 tsp sugar
• 3 tsp Chinese white rice wine, called Mishiu
• 1/8 tsp salt
• 3 tsp corn starch
• 5 tsp Chinese black vinegar (for gluten free, substitute cider or balsamic vinegar)
• 5 tsp soy sauce (use gluten-free soy sauce if desired)

Equipment

• rice cooker or medium pot with lid
• small pot
• large wok or skillet at least 12 inches in diameter
• cutting board
• chef knife
• small strainer basket (for submerging Sichuan pepper corns in oil in wok then removing them)
• slotted metal spoon
• paper towels
• strainer or plate
• medium bowl
• small bowl

Instructions

1. Prep the chicken. Slice chicken into 1/2-inch cubes and mix in 2 Tbps Chinese cooking wine (Mishiu). Then mix in the rest of the marinating ingredients: 1/4 cup corn starch, 1 egg white, 1 Tbsp soy sauce, and 1/2 tsp salt. Wash the counter and utensils that touched the raw chicken. Let the chicken marinate 2-12 hours if you can.

2. Prep the rice. Rinse the rice in a strainer so that the water runs clear. Cook rice in a rice cooker or medium pot with 4 cups water. Bring water and rice to a boil, then turn the heat to low and cook with the lid on for twenty minutes. 

3. Prep the stir-fry ingredients. Peel and roughly chop the garlic; wash and slice the scallions into 1 inch segments; halve the dried chilis (shake out and discard the seeds or leave 1 tsp of the seeds in if you like really spicy food); peel and slice the ginger into thin cross sections. 

4. Prep the finishing sauce. In a small bowl, mix together the ingredients for the finishing sauce.

5. Fry the peanuts. Fill a small pot with 1 cup oil and turn heat on high to get it shimmering. While oil is heating, line a strainer or plate with paper towels and keep it near the stove. When the oil is shimmering, add the red skinned peanuts and turn the heat to medium. Stir the peanuts so they fry evenly in the oil. Do not take your eyes off them - they can quite quickly transition from golden to burned. When the peanuts are golden, turn off the heat. Remove the peanuts from the oil with a slotted spoon, placing them on the paper-towel-lined strainer or plate to dry. Pour some of the oil into a jar for some other use, keeping about 1/2 cup in the pot. 

6. Prepare to stir fry. Put the Sichuan peppercorns in a small strainer basket near the stove. Bring the garlic, ginger, chili peppers, ginger-garlic paste, marinated chicken, green pepper, scallions, and finishing sauce next to the stove.

7. Flavor the stir-fry oil with Sichuan peppercorns. Heat the oil in the pot until shimmers and then turn the heat to medium low. Dip the strainer filled with pepper corns under the oil. Let the peppercorns sizzle and flavor the oil for as long as you can without letting them burn, about a couple minutes. Remove and discard the peppercorns.

8. Perform the stir fry in the correct sequence. Transfer the Sichuan pepper-flavored oil into a wok or skillet. Turn the heat to high. Once the pan and oil are hot, add the dried chili peppers, tossing in the oil until they turn a shade darker in color, about 20 seconds. Once they do, with about ten seconds between each item, stirring constantly, add the following: ginger slices, garlic, chili-black-bean paste, and then the marinated chicken. Keep stirring and cooking the chicken until all the pieces are cooked through (opaque through the middle of each piece). Once chicken is cooked, add the chopped green peppers, scallions, and fried peanuts, stirring for two minutes. 

9. Add the finishing sauce. Add the finishing sauce and continue heating and stirring until it thickens. Serve with white rice.

Colombian Chicken Soup

Sancocho de Gallina

As Leanor McGinn from Bogota, Colombia, taught Lindsay Sterling in Durham, Maine, June 2015

Note: Find culantro, plantains, and yuca at Latin or tropical international markets. If you can't find those ingredients, use cilantro to replace culantro and use extra potatoes and corn to replace the plantains and yuca (pronouced YOU-Kuh). 

Cooking time: 1 hour
Makes: 8 servings

Ingredients

• 1 green pepper
• 2 yellow onions
• 1 head garlic
• 1 bunch culantro or cilantro
• 1 whole chicken, cut into 8 pieces or 8 country style chicken pieces
• 2 medium potatoes, peeled and cut into 1 inch chunks
• 2 green plantains, peeled (see how-to-video) and cut into 1 inch segments, then halved lengthwise
• 48 oz. chicken broth
• 1 lb. yuca, peeled, cut into 3 inch long segments, and quartered lengthwise (you can buy this already peeled and frozen), or buy it fresh and peel it yourself
• 1/4 green cabbage, cut into 1-inch thick chunks
• 2 stalks celery cut into 1/4" pieces
• 2 carrots cut into 1/4" pieces
• 3 Tbsp sofrito (see step 1 below)
• 2 tsp season salt (or blend of sea salt, dehydrated onion and garlic, coriander, black pepper, celery seed, allspice, ginger, red pepper, oregano, basil, thyme, paprika)
• 2 whole ears of corn, shucked and cut crosswise into four sections each
• 2 ripe avocados
• 2 cups white rice (optional)

Instructions

1. Blend green pepper, onion, garlic and all but a small bunch of culantro or cilantro in blender. Try to add as little liquid as possible (if any) to get the blender moving. Reserve 3 Tbsp of the blended mixture, called sofrito, for making this batch of soup and freeze the remaining sofrito in 3 Tbsp portions for making soup (or rice dishes) in the future. You can fill ice tray cubes or make dollups on a sheet pan or plate. Once frozen, transfer frozen sofrito into Ziploc bag.

2. In a large pot cover chicken pieces with chicken stock and enough water so that liquid is at least 3 inches deep over the top of the chicken. Put pot on high heat. Add sofrito, yuca, plantains, carrots, celery, and season salt. Simmer until chicken is cooked or opaque throughout (about 30 minutes) and then remove the chicken pieces from soup. Add the potatoes. After about ten minutes, add the corn pieces. When the potatoes are soft, add chicken pieces back to pot.

3. Remove the large pieces of yuca from the pot, and place on a cutting board. Cut the yuca in half lengthwise. Remove and discard the hard fiber running through the center of the yuca root. Cut lengthwise again into smaller pieces and return to the pot.

4. Season the soup to taste. Garnish each bowl with pieces of avocado and fresh cilantro leaves.
 

Burundian Beans, Greens, and Goat

Sombe and Bugali

As Alain Bitariho and Mia Ntahobari from Bujumbura, Burundi, taught Lindsay Sterling.

Note: Sombe (pronounced sahm BAY) are the greens, and bugali (pronounced boo GAH lee) is the white starch that's similar to polenta. The greens, chopped cassava leaves, can be toxic if not boiled for a minimum of 1.5 hours. 

Serves: 12-16
Cooking Time: 3 hours (plus 8 hours soaking beans the day before) 

Ingredients

From an African market such as Ebenezer, 654 Congress Street, Portland, ME:

• 1 lb. frozen chopped cassava leaves
• 2 lb. bone-in goat meat, cut into 2” chunks*
• 1 bag pre-cooked corn flour such as GOYA Masarepa (or 3 cups white rice)
• 1 pound canary beans (substitute any kind of mid-sized dried bean)
• 1/2 tsp Goya Sazonador Total
• bottle Akabanka oil

From the regular grocery store:

• 1 green pepper, large dice
• 1 eggplant, cubed
• 1 + 1/4 onion, large dice
• 2 leeks, quartered lengthwise and sliced across
• 2 + 2 bouillon cubes
• 1/2 cup + 1/3 cup vegetable oil
• 4-5 garlic cloves, minced
• 1/2 tsp dried basil
• 1/2 + 1 tsp black pepper
• 1/4 tsp curry powder
• 2 bay leaves
• 16 oz. tomato paste
• 1/4 cup peanut butter

Instructions

1. The night before, cover beans with water by 2 inches and soak over night. Drain and cover again with fresh water by 1 inch. Bring to a boil and then simmer for about an hour or as long as it takes for the beans to become tender.

2. Put cassava leaves in large pot on high with 4 cups of water, two chunks of goat meat, and two bouillon cubes. Simmer covered for 3 hours. 

3. Put the rest of the goat meat in a medium pot (with lid). Add enough water to not quite cover the meat all the way and 2 bouillon cubes, and cook on high with the lid on. Cook until the meat is brown.

4. When cassava leaves become fragrant, add cubed eggplant, green pepper, onion and leeks, and enough hot water so that it comes just under the vegetable tops. Add bay leaves, Sazonador Total, black pepper, garlic, and cook covered on medium high heat.

5. When goat meat is brown, strain the broth into a container for later use, and add 1/3 cup oil so that the oil is half way up the meat pieces. Add 1/4 onion, minced, black pepper, 1/2 tsp basil, bay leaf and curry powder.

6. After cassava cooks for fifteen minutes, add 1/2 cup vegetable oil. Continue cooking covered on medium high for another 2 1/2 hours, adding cups of water periodically to keep it somewhere between a soup and a solid. In the end, you don’t want it watery, but very moist.

7. When goat is getting darker brown and fried and 16 oz. tomato paste to goat and let cook for ten minutes, stirring to create a thick, red, pasty sauce. Stir in 1-2 cups of the reserved goat broth to loosen the paste into a bright red sauce. Turn off heat.

8. When the cassava has cooked for 2:45, then reheat the goat and pour most of the sauce into the cassava, keeping the goat pieces from falling into the cassava pot. Stir peanut butter to the cassava leaves. Cook for fifteen minutes more. Add more broth if you have it to extend the sauce in the goat pot.

9. You can make white rice or a thick style polenta called bugali to go with this dish (also called foufou in other African languages.) To make thebugali, bring water in a medium nonstick pot to a boil. Split water into two pots. Pour enough corn flour into the 1st pot (still on the heat) to reach the surface of the water. Stir with a wooden spoon, mashing the corn flour against the sides of the pot continuously.  Add water from the 2nd pot only if the corn flour remains dry and uncooked. When the corn mixture becomes bouncy and pulls away from the pot in a single mass, it’s ready. Press the bugali evenly into the bottom of the pot, then overturn the pot so the bugali falls onto a plate. Sprinkle water on another dinner plate and use the wet plate to press the sides of the polenta into a smooth mound.

10. Serve a 1-inch thick slice of bugali on each plate (or a serving spoon of white rice) with along with piles of cassava leaves (called sombe), goat meat with sauce, and boiled beans. Top with 2-3 drops of super spicy Akabanga oil.

Dominican Rice and Beans

As Angel Ferreras from Santo Domingo, Dominican Republic, taught Lindsay Sterling in Freeport, Maine.

Note: Along with meat and fried green plantains, these rice and beans make up the classic Dominican lunch called La bandera (the flag). It's named after the flag, Angel explained, because the meal is as Dominican as the flag and it's served everywhere in the country. These rice and beans are so easy to make and delicious, my family has this dish probably every other week. 

Cooking Time: 25 minutes
Makes: 6 servings

Ingredients

For the beans:

• 2 tsp vegetable oil
• 1 tsp salt
• 2 cups water
• 1/4 tsp Adobo seasoning (main ingredients: salt, turmeric, garlic powder)
• 1/4 green pepper, cut into 1/2" chunks
• 1/8 red onion, sliced into small segments
• 1 tsp oregano
• 1 can Roman beans, drained and rinsed (pinto, kidney, red, or black would work as well) 
• 4 oz. tomato sauce
• 2 Tbsp fresh cilantro leaves

For the rice:

• 2 cups white rice (Goya Canilla brand long grain enriched white rice recommended)
• 2 Tbsp vegetable oil 
• 2 tsp salt
• 4 cups water

Instructions

1. Put all the ingredients for the beans in a medium sauce pot. Bring up to a boil, then simmer for 20-30 minutes. 

2. Bring 4 cups of water to a boil with 2 Tbsp vegetable oil and 2 tsp salt in a large, heavy-bottomed pot with lid.

3. Add rice to the boiling water, stirring with a wooden spoon. After five minutes or so, when spoon stays standing up in the cooking rice, or no water is standing above the rice, turn heat to low, and cover the pot with a lid.

4. After ten minutes, turn the rice so that the rice that was on top is on the bottom. Recover. Cook another ten minutes. When rice is cooked, increase the heat to medium-high for two minutes so that the rice on the bottom fries and gets crunchy/toasted but doesn't burn. 

5. Spoon the fluffy rice into one serving bowl and the concon - the crispy rice at the bottom of the pot - onto a separate serving plate. (If you run cold water on the bottom of the rice pot, it makes the rice release much more easily. Also, you can slice through the concon in the pot to make chunks that are easier to pry/lift out of the pan with a spatula. 

6. Serve beans, rice, and concon in separate bowls family style on the table. Serve with Dominican tostones and meat for the popular lunch: la bandera. 

Congolese Stewed Goat

As Constance Kabaziga, from Kinshasa, Democratic Republic of the Congo, taught Lindsay Sterling in Freeport, ME.

Note: Bone-in goat meat is chewy and rich. This dish should come with encouragement to guests to pick up the meat pieces with their hands and gnaw the goodness right off the bone. Constance served this dish as part of a feast with rice and scallions, stewed green bananas, fried sweet plantains, an orange-ginger drink, fried ground beef packets, and beans in red sauce.

You can find goat meat at African and/or Halal markets. It's usually in the freezer. Sometimes the tradition is to ask for it at the counter, and an employee will cut it into chunks for you with a vertical band saw. It's best to get your meat at least the day before you want to cook so you have time to thaw it.

Cooking time: 1 hr
Makes: 8 servings

Ingredients

• 4 pounds bone-in goat meat, cut into 2-inch pieces
• water
• 1 Tbsp salt
• 1/2-1 c. vegetable oil
• 1/2 green pepper, thinly sliced
• 1 onion, thinly sliced
• 6 oz. tomato paste
• salt and pepper to taste

Instructions

1. Cover the goat meat in bowl of water, massage, pour water off. Repeat one more time to rinse meat. 

2. Put goat pieces into a large, lidded pot. Cover them with water by 2 inches. Add 1 Tbsp salt. Boil until meat pulls cleanly off of bone, about 40 minutes.

3. Take the goat pieces out of the broth and put them in a strainer over a large mixing bowl. Reserve the broth for making the sauce later.

4. Cover the bottom of a large, deep skillet generously with oil (vegetable or peanut). Turn heat on high. When oil is shimmering, sear batches of goat meat. Searing means that you allow the surfaces of the meat to turn dark brown and a little crusty, which amps up the meat flavor. Searing requires the pan to be super-hot so you don't want to stuff the meat into pan -- work in batches so you have space around the pieces. As the goat pieces are done searing, transfer them into a large lidded pot with a slotted spoon.

5. When you're done searing all the goat meat, turn the heat under the frying pan to medium (the same frying pan you used to sear the goat). Add the onions and peppers in the oil remaining in the frying pan. Once they’re soft, add tomato paste and cook stirring frequently for a couple minutes. Add as much reserved goat broth to the frying pan as will fit. Scrape the bottom of the pan to incorporating all the flavor that cooked on there so far. Pour the pepper-onion-tomato-broth over the goat meat in larger pot. Cover the pot and simmer until ready to eat.

Nicaraguan Beans and Rice

Gallo Pinto

As Jenny Sanchez, from Leon, Nicaragua, taught Lindsay Sterling in Freeport, Maine. Photo by Lindsay Sterling.

Note: "Gallo" means "rooster" in Spanish; "pinto" means "spotted." The rice and beans cooked this way look mottled like a rooster's feathers.
Cooking Time: 45 minutes
Makes: 4-6 servings

Ingredients 

• 1 can pinto beans, strained and rinsed
• 1 cup medium or long grain white rice (preferably not parboiled)
• 1/4 green pepper, medium dice
• 1/4 red pepper, medium dice
• ½ small yellow onion, medium dice
• 1/4 tsp + 1/8 tsp salt
• about 16 cilantro leaves
• 4 ripe bananas or plantains (yellow with black spots)
• 8 oz. sour cream
• 8 oz. salsa
• 1/2 small cabbage
• 2 tomatoes, large dice
• 1 1/3 limes
• 1/4 cup cheddar cheese, cut in ½ inch cubes (Jenny couldn’t find the Nicaraguan cheese in the States and found that cheddar tastes great here)

Instructions

1. In a small pot with a lid, bring 1 cup rice and 2 cups water to a boil. Turn heat to low, cover, and let cook for 20 minutes.

2. While the rice is cooking, in ¼ cup olive oil in large sauté pan, saute yellow onion, red and green peppers until soft. Mix in beans and let cook for 5 minutes on medium high so beans are sizzling in the oil and beginning to brown. Turn over sections of the beans gently with spatula to brown the other sides of the beans. Once beans are slightly browned, scoot the beans into a ring around the outer edge of the pan so the center of the pan is empty.

3. Pile the cooked rice into the center of the pan. Sprinkle 1/4 tsp salt onto the beans around the rice. Mix the beans and rice together so that the beans are evenly distributed in the rice. Add cilantro leaves, cover and turn off heat.

4. Peel bananas or plantains and slice each lengthwise, then across so that you have 2.5-inch long segments. In 1 Tbsp olive oil in a large sautee pan (preferably nonstick) on medium-low heat, saute bananas or plantains in a single layer until golden brown. (If not using non-stick pan you may use more oil). You may use two pans at once or fry the plantains batches. Because the fruit is so sweet, the natural sugars can burn easily, so keep an eye on your heat and if they’re getting too dark too fast, turn the heat down. Flip each piece so both sides become golden brown.

5. While the bananas are cooking, shave the cabbage on a large cutting board into lacy thin shavings with a paring knife. Cut limes in half and squeeze lime juice directly onto the cabbage. Sprinkle cabbage with ¼ tsp salt. Toss the cabbage so that the lime and salt are evenly distributed.  Sprinkle the diced tomato on top of the cabbage.

6. Get ready to assemble each person’s plate by putting all the components of the dish next to your stack of serving plates: the rice and beans, sour cream, salsa, fried plantains, and cabbage salad.

7. Now fill a cup-sized small bowl or measuring cup with rice and beans and press down as if packing sand into a mold for a sand castle. Flip over the cup of packed rice and beans onto the center of the first plate, releasing an unusually orderly mound of rice and beans. Now make an “X” out of two banana or plantain segments on one side of the beans and repeat with two more segments on the other side. Decorate the empty parts of the plate surrounding the beans and plantains with a generous dollop of sour cream, a couple spoonfuls of salsa, and the cabbage salad. Sprinkle cubes of cheese on top of the rice and beans. Continue assembling the rest of the plates. Enjoy this fine meal!